Category Archives: first steps

Good Soaps To Use For Oily Skin

If you discover that you have oily skin, you may want to look into using a different facial soap. There are many types of facial soap on the market and many are especially for oily skin. Allouette has a clarifying facial wash that is good to use if you have oily skin. This facial wash is made for a person with oily skin, especially skin that is affected by acne. This facial wash is good for the cleansing of pores so those pools of oil do not from your face. It will also treat things such as blackheads and whiteheads that appear with the advent of oily skin. You can lift the dirt and oil out of your skin and the facial wash will also hydrate the dermal layer on your skin. The dirt is removed with both Alpha and Beta hydroxides, as they will gently remove dirty and oily skin cells and will not damage the underneath layers of skin. If you are looking for a natural soap than Burt’s Bees Garden Tomato Complexion Soap for Oily Skin is just what you are looking for. This soap is made from natural ingredients, foremost being tomatoes. Tomatoes are a natural source of both AHA’a and lipocene. Both of these chemicals can help balance your pH level in your skin. This soap also has a toning effect and help with large pores. This is one of the better products to use for oily skin if you are wary about too many chemicals in your soaps. One of the more trusted names in cleansing products is Neutrogena. Their Dermatological Bar Soap has hypoallergenic properties. This is a good aspect of the soap, especially for people that have sensitive skin. The Dermatological Bar Soap is one of the more popular products with consumers as it really works in clearing pores and helping people with oily skin. There are many unnatural chemicals in this bar soap and if you are wary of that try another cleanser. L’Oreal has a great answer for oily skin with their HydraFresh Gel Cleanser. This cleanser is great to use with many types of skin conditions, especially oily skin. There are no irritating effects with this cleanser and it is great at clearing your pores. The one main drawback is that if you want the maximum effect you have to purchase other L’Oreal products. This can get expensive but L’Oreal’s products do work if you have oily skin. The Clinique Derma White Purifying Bar is another option to get rid of oily skin and is one of the more gentle facial cleansers. This soap is great for both oily skin as well as combination skin. Clinique is also one of the most trusted brands when it comes to skin care. This soap will remove dirt and oil from your skin and also moisturize your skin. It will give you a clean and clear complexion and also make your skin healthier. There are also other natural remedies you can take if you want to combat oily skin. One of the main natural remedies that many physicians recommend is a mudpack. Mudpacks will draw out skin impurities and oil leaving you with healthier skin. You can feel a good mudpack working as your skin will feel great afterwards. The darker the mudpack is the better it will be at drawing out the oils in your skin. Whatever you use to get rid of oily skin, make sure that afterwards you keep cleansing your skin so it does not return. If you are still having problems with oily skin after using products such as these, you should consult a physician.

Finding Success Through A Positive Mental Attitude

The words “success” and “positive attitude” should really be considered as synonyms. When it comes right down to it, these two ideas are really just the same thing. If you have success, for example, you will have a positive attitude and if you have a positive attitude, you will surely have success. There really is no difference. Some people may argue that they have often held a positive mental attitude in the past but things didn’t work out for them. They now feel that positive attitude isn’t always enough to bring you to success in life. You need more than a positive attitude, they say. You need “luck” and “good fortune” as well as a good attitude. Although this may be true in the short term, this is not actually true over the long term. Some people are born into worse conditions than others. This is just a fact. Still, you don’t need more than a positive attitude to be successful no matter what situation you were born into. You just need more perseverance and strength to maintain your positive attitude over the long term. You may just need to hold on longer than the other people who were born into better circumstances. The things that determine success for other people born into a bad situation are only the same things as everyone else. The only difference is determination to remain positive and to overcome the negative things that have been placed in your way. One of the greatest tools for overcoming a negative situation is to accept that everything happens for a reason. At first this may seem incredibly hard to do. Things oftentimes seem so unfair on the surface. Still, if you first accept that this problem has been placed in front of you for a reason, you will be able to face it with more strength and to eventually overcome it with great determination. Others, who may have been born into a better situation may be blessed for some reason that we cannot see upon first glance. It may seem unfair or unjust that they have been given more but, if we can remember that everything happens for a reason, we will be better equipped to turn to our own lives instead of pointing our fingers at others. A positive mental attitude is something that is sometimes taken for granted by the people who already have it. They feel good about their lives most of the time and they rarely suffer from depression or anxiety like so many other people do. Successful people feel good and they sometimes take their positive mental attitude as a “given”, often wondering why more people don’t feel the same way as they do. Actually, what they fail to recognize is that they are extremely lucky to have a positive mental attitude and this attitude they possess is actually the real reason why their lives are so good most of the time. They are reaping the rewards of the good things they did before. If they decide they want more from their lives, they are in a good position to try for more and to even achieve greater and greater things and it is their positive mental attitude that will make these extra things possible. Positive mental attitude makes it possible for people to add the frosting to their cake of success and to enjoy even greater things than just “mere success”. We should be grateful that there are other people who can actually go on to spread their happiness to others and this is what the frosting of success is all about. For us, we must look at the place we are at and do everything we can to improve our attitude each and every day. This is the royal road to success at whatever cost it may come. A positive mental attitude can indeed bring success to everyone but it requires strength and perseverance in many cases. Next time you think that attitude isn’t enough, think again. You may not have all the answers just yet but more will certainly be revealed. You may just need to pick yourself up and try a little bit harder before you discover the success you were after.

Learning Kindeness From Anne Frank

It’s difficult for me to imagine living in fear everyday the way Anne Frank did, and still find a way to be happy and display kindness and joy the way she did. Anne was a Jewish girl born in Germany who wrote a diary while in hiding with her family and four friends in Amsterdam during the German occupation of the Netherlands. After living for 2 years in hiding, she and her group were betrayed and the Germans removed them to concentration camps where Anne Frank died 7 months later. Her father Otto was the only one to survive and was instrumental in having Anne Frank’s diary published. It is from those pages that much inspiration came for the writing of books, plays, speeches and finally several movies depicting her life and the lives of those she shared during those days of seclusion. Her simple words, “Look at all the beauty still around you and be happy” is advice we could all use, despite our predicaments. I was drawn to the words “still left around you” in this quote because I understood her predicament. Her whole peaceful calm world eroded around her till there was nearly unbearable circumstances left. I grew up under such circumstances, though it was camouflaged as merely a dysfunctional family or home. Yet, in her innocent mind and heart she found place to be kind to those other 6 people with whom she shared her terrible circumstances while in hiding. After contemplating Anne Frank’s situation and her quote, I began to think about my life now and my own every day predicaments and I questioned whether I was being kind enough to others around me. I have been out of work since 2005 due to a disease that has turned my world upside down and I have since become resentful and unkind. Here is where self-empowerment’s price is felt. Discovering and admitting my weaknesses is a painful process for me. But they say that knowing your faults is half the battle. There is another quote that goes, “Be kinder than necessary, for everyone you meet is fighting some kind of battle.” I believe it is anonymous but pay no attention to that for the moment. “Be kinder than necessary” are the words that jump out at me there. You see in this battle that exists inside ourselves to grow, to mature, we often doll out kindness, and love, in measures that we deem as fair, as if there were a shortage of these behaviors or a given amount we need worry about less we run out. No- kindness is always in plentiful supply for us to use if we just want to. Now if I were to follow the anonymous quote’s advice I would give more than is necessary. Why? Because we never know what a person has gone through that day. I could be they were having an Anne Frank day. It is observed by the writer that everyone is facing some kind of battle today. I feel the need to apply to myself the admonition given today. I think I can find more place for kindness than I have. I think if Anne Frank can do it, so can I. Today I feel empowered because I know what I need to do. I will look at the beauty still around me and I will display kindness to all I meet, but especially to those who are close to me. I shall refresh someone like it were a spring day even though it is the winter of my life.

How The Law Of Attraction Has Helped Me With Arthritis

I had been diagnosed with Arthritis about 5 years ago. I was only 52 at the time and I was thinking how debilitating this decease can be. I was wondering how I could get around in about 10 more years? Would I have to be a burden for my family? The doctor prescribed the usual medication for persons who are suffering from Arthritis. Some of the medication I have heard caused a few people to die. When I talked to my doctor about this he told me that he never had a patient who had died from certain medications. Well I was hurting and so I started to take medication for Arthritis for about 2 weeks when I came down with a severe bronchitis. I stopped taking the medication immediately. Then I heard about the Law of Attraction and I was watching the “Secret”. I also have bought some books on the same subject. I started meditation and affirmations, I left a very restrictive religion and I was changing the way I was thinking. I felt appreciation for each and every day that I lived. I was in pains everyday but I tried not to focus on my pain or even talk about it. I tried to ignore it which was really hard. I used to love to do yard work and I had beautiful flower beds that had been neglected since I came down with this painful condition. Every year I was thinking maybe next year I can go back outside and do what I used to do. In my mind I was trying to rearrange my flower beds and I was even drawing pictures of how I wanted them to look. My family supported me in these efforts as they too used the Law of Attraction for their own goals. Well I did not take any of the prescribed medications and I did make my doctor mad. I took my vitamins and tried to enjoy a healthy diet rich in fruits and vegetables, I did my meditations and affirmations and I focused on a happy and exciting future. I felt every day how it feels to have a wonderful live, I was determined not to let anybody make me feel bad. I never talked to others much about my health condition. Healing is a process it does not always come overnight. But I am here to tell you that I have been able this year to arrange and work in my flower beds exactly the way I wanted to for the first time again. Lately I have noticed quiet a difference in the way I feel and in the way I can manage my pains. I am amazed, it’s true I am still having arthritis but it has become so much better! There has been a big improvement! I will continue to live in harmony with the knowledge about the Law of Attraction and how it really works. I am telling you this story to let you know that there is hope even if you are experiencing health problems. What you think and how you feel can make all the difference. The knowledge about the Law of Attraction is the key to take the first steps to posses a better health! Read more about the Law of Attraction and how other people have been able to get well despite severe health problems. Take heart! You are not powerless and you do not always have to depend on expensive medicines to improve your health. Apply the power of the Law of Attraction in your life and become well!

Get Yourself An Inner Peace Coach!

Every sports professional that ever lived had a good coach at one time or another. A coach is not always someone who excels at the game but someone who at least knows the strategies and can teach you a lot about your own game before you go out on your own. Spiritual growth is not much different from a sport. They both require a lot of spirit and a good coach to help you learn the ropes. Inner peace isn’t the easiest thing to find. Some people who are much older and more experienced than you may actually have a few tricks that you never thought of before. Maybe you don’t envision yourself ending up like them but you might gain a lot of valuable insights into your own journey if you hang around and listen to what they have to say. Just learning to sit still when someone else is speaking is a great talent to have. Very few people even know how to actively listen to someone else and to put their own thoughts on hold for a few minutes. If you can learn to listen to a coach, you will acquire valuable insights that will help you to see into your own personality where you might have otherwise been blind. It’s easy for others to see our own problems but very hard for us to see them ourselves. If you give someone the permission to make suggestions for you about your spiritual growth, you may find that you are able to get a much better angle on your problems than ever before. Choose wisely, however as this is your spiritual future we are talking about! Listening to a coach has many great benefits. You can take a break from pointing your finger at someone else and take a little time working on yourself. Twelve-Step groups have what is commonly referred to as a “Sponsor” who will listen to your problems and give you some pointed suggestions along the way. A Course in Miracles, is organized around a teacher who has already practiced the lessons many times before and understands the very complicated text that others may feel lost in. You can benefit from just listening to the teacher as they speak. Put your own ego on the back burner for a little while. Just watching how hard this can be will be a great lesson for your spiritual growth! Most spiritual traditions and practices advocate the importance of finding a teacher who is further along the spiritual path than you. In India, the guru often sits with his or her students during “Satsang” and offers simple answers to their questions about spirituality and meditation. Students are also said to benefit from the aura of the teacher which can even be felt as a physical sensation in some extreme cases. Zen Buddhists and other spiritual masters oftentimes speak of a “transmission” that occurs from the teacher to the student which is both silent and extremely powerful. Advanced monks have been known to have very profound experiences of Enlightenment when they come into the presence of an Enlighteneed master. Some teachers will even provide a puzzle for many of his or her students in the form of a koan. This koan is a challenge that is given to the students by their spiritual coach. Upon reflecting on the koan for a long period of time, the student may eventually have a breakthrough experience and learn the true meaning of life. None of this would have been possible, however, without the help of the spiritual coach. Inner peace doesn’t usually come in a day. You may spend years of preparation for the big event and require the help of a coach to guide you along. Then after years of pursuing your dream, the big day may come where you will find yourself at the most important game of your life. Will you have all the information you need at that big game? It may be that the coaches you choose along the way will be the people who will provide you with the information you need and help you to find that inner peace you have always sought after. You will certainly be glad you pursued their wisdom and be grateful when you arrive at your destination.